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Thursday, November 10, 2011

Postpartum Depression

Sometimes I look back at the birth of each of my boys and play the what if game.  I wonder how I would have felt if I had not a medical birth or breastfed.  There is a photo that I can no longer have hanging up in my house because it brings up feelings that make me physically ill whenever I see the picture.  My heartaches and my stomach turns up in knots, it is just a feeling of sickness that i don't like.  It took me years of it hanging in my house before I finally told my husband that it can no longer have a home upon our walls. This picture has now been tucked away and has not been pulled out for a couple of years and I feel relief knowing I don't have to look at this picture any more.
Why can't I look at this picture?  Maybe it because it brings sadness about what I missed out on? Or maybe its because I suffered with postpartum depression.  I remember sitting in the hospital the day after the birth of my baby holding him and just loving him, but had this feeling that something was just not right but never said anything.  When the Dr. came in to see how I was doing all I wanted to do was cry but I held it in.  Holding it in hurt, my insides burned.  It was a feeling I never had before and never wanted to feel it again, I wanted the feeling to go away.  That evening when I got home I was in the bathroom and my husband comes in and I start crying.  Crying like I had never cried before (at least remember).  It felt good to cry but at the same time it hurt. Was I a bad mother, was something wrong with?


This feeling seem to let up a little bit over the next few weeks but when you are home by yourself with a newborn and no company a new mom could really lose her mind. When my son was 6 weeks old I went back to work. It was a relief to be back to work but at the same time I missed my baby.  I remember crying a good portion of the day.  By the second day back I was a complete mess.  One of my co-workers had seen what I was going through and told me it was normal to feel this way but it be better if I got help.  There is no shame in asking for help if you need it.  So I called my doctor and told him that I think I may have post partum depression.  I was able to get in right away and we sat and talked for away and he diagnosed me with PPD and gave me some Zoloft. I felt so much better after that day.  I still had days when tiredness and being a new mom would sneak up on me but I never felt like that again.  That was one reason my husband and I waited so long to have another baby.
Fast forward to the birth of my second baby.  I decided that I wanted to breastfed so while I was in the hospital I breastfed for 3 days and requested a prescription for Zoloft before I left the hospital.  Maybe it was the very short term breastfeeding or the Zoloft but there is nothing that gives me that yucky feeling like I had with my first.  In fact when my husband was home with me during the second week we watched Las Vegas.  Granted I loved that show before,but now whenever I watch Las Vegas I watch it with great fondness.  I remember snuggling my new baby, the freshness, newness and all the joy in the world.  That is what a new mom wants to feel.
Photo Credit

Monday, November 7, 2011

AZ Breastfeeding Bag Project


 The AZ Breastfeeding Bag Project will be holding is 1st annual Holiday Boutique and Yard Sale. All funds raised will be used to file for 501(c)3 status and purchase 200 bags. We have been blessed to have many great vendors donate an item for raffle. These raffle items will be available at the yard sale. Tickets are $1=1ticket or $5=6 tickets.  If you would like to purchase tickets because  you are unable to attend please contact us AZBFBP@gmail.com  for payment and let us know how you would like for us distribute them.  Winners will be announced Saturday Nov.12 at 230.
I hope you all will be able to make it.

 
AVON
24oz Sugar Cookie Bubble Bath
Plush bath pillow
Pink Loofah
1 pair shiny circle rhinestone earrings
Super shock Mascara in Black
Perfect Wear Plump and Stay lip color in Stay Pout Pink
Spring Candy Lip Balm in Sliced Coconut
Melissa Epps, AVON
www.youravon.com/mepps





Crossstich Creations

Set of 3 Christmas gift tags
Aline Bailey, Crosstitch Creations
Aline.Bailey@gmail.com











Modern Mommy Boutique
Modern Mommy $15 gift certificate
http://www.modernmommyboutique.com/
3355 W. Chandler Blvd. #3










      

Get Shrink Wrapped
Ultimate Body Applicator
Breanna Combs, It Works
http://www.getshrinkwrapped.itworks.net/
itworksbreezy@gmail.com




 
















 
 

Sunny Julie
Onesie
Julie Eichner, Julie Art
http://www.sunnyjulie.com/
 
LLY Childbirth Services
Medela breast care gift set
10 Breast milk storage bags
2 sets of reusable breast pads
4 nursing tea bags
Lena Yeary, LLY Doula
http://www.llydoula.blogspot.com/
LLYyeary@hotmail.com


 
 
Outfit
Cute 3 Month Little Girl Romper
With Matching Blanket and Hat


 











Bracelet
Breast Cancer Awareness Bracelet
Scentsy
Sasha the Scenty Buddy
With Scent Pack Nursery
Lucky Penny Scentsy

Evangeline Sims
http://www.luckypenny.scentsy.us/
luckypennyscents@gmail.com



Scentsy
Santa Fe plug in warmer with 3 scentsy bars

Pumpkin Roll
White Tea and Cactus
Festival of Trees
Lucky Penny Scentsy
Evangeline Sims
http://www.luckypenny.scentsy.us/
luckypennyscents@gmail.com



           
Jewelry
Polymer Clay Spiral Pendant
Anne Reid, ReidStuff

reidstuff@gmail.com



Jewelry
Chainmaille Bracelet
Anne Reid, ReidStuff
reidstuff@gmail.com





Pump A Pair
http://www.yourpumpingstation.com/





 








E.L. Hicks Photography
$100 gift towards any maternity, newborn, or baby session
Erin Hicks, photography
http://www.elhicksphotography.com/











 
Center For True Harmony


30 minute massage
mother oil blend
2152 S. Vineyard #138
Mesa 85210




Belly Cast
Maybeth Eberle, CD(DONA)
footprintsinthewomb@gmail.com
http://footprintsinthewomb.webs.com/




Wednesday, June 29, 2011

Showing My Love

I appreciate the clients that choose LLY Childbirth Services so in order to show my love I am starting a referral program. This will reward both the mom to be and the person that referred..


  • Mom to be will receive $15 off signed contract

  • The person that referred will receive a $10 gift card

This will only be applied a signed and paid in full contract.


Blessed Birthing


Lena

Monday, June 20, 2011

My Stats

I have been a doula for 3 years and recently have completed my certification through DONA. So in honor of me finishing my certification I have decided to put together my stats to see where I stand. I am very proud of the families I have served and look forward to serving many more families in the future.



  • Vaginal 91%

  • CSection 9%

  • VBAC 18% (of total Births)

  • 1stBaby45%

  • 2nd Baby 36%

  • 3rd Baby 18%

  • Epidural 45%

  • No Epidural 45%

  • Stadol 9%

  • Pitocin 27%

  • Boys 55%

  • Girls45%

  • Hospital 91%

  • Birth Center 9%

Monday, May 23, 2011

Happy Birthday

As I sit here to write this a flood of emotions come rushing over me. Joy, Excitement, Happiness, Fear, Sadness just to name a few. You see 9 years ago(may 22) I went in for my weekly ob checkup and was set for up for a medical induction the next day. So at 7am on May 23 I called to see if there was a bed ready for me, there was no room at the inn and told me to call back at noon for further instructions. I waited and waited and waited. I called back at noon same thing no room. This went on until 10pm Friday (May24) when the charge nurse called and told us there was room for me. I will not rehash that story you can read it here.



Am I happy that my birth turned out that way? No Am I thankful? Yes. Simply because I can now speak from experience when a mother tells me that she is thinking about induction. I sometimes felt after the birth of my first son that my body was broken. No it was not broken the system that was to help take care of me was broken it did not trust me or my body. I too am to blame. I did not speak up, I did not educate myself. I assumed that the doctor and nurses had my best interest at heart and that they really did care for me. I allowed them to treat me as though I was a passive piece of medical equipment. I now am a much more informed consumer.

As my son gets ready to turn 9 he is learning so much everyday. I love watching him grow. I remember when he was about 3 or 4 just sitting in amazement of him talking. It was fun to hear words of expression, fun and life out of a little boy. Now all I hear about is how he wants to try dangerous tricks on skateboards and bikes. He still loves his mommy and wants to cuddle up next to me on the couch, how can a mom say no to that. I am not sure if I like him growing up but I know i love watching him grow into his own. I know that he will make mistakes in his life but I want him to know that I will always love him NO MATTER WHAT.
Thank you son for teaching me so much. I hope that you can learn from me too.


Happy Birth Day















Wednesday, May 18, 2011

My Favorite Websites

I have found so many websites that I just LOVE LOVE LOVE. And I want to share that love with you so here are a few of my favorite birth relate websites.

Beautiful Cervix Project: Shows one woman's journey through her cycle with pictures of each day and little notes to go along with the picture. I feel this is a great steeping stone for women to take control of their bodies. There is also many other pictures of women in different stages in their life. I think its a beautiful idea. When I was taking anatomy I was able to pull the website and show a few lab partners what a "live" cervix looks like rather than one that is a drawing on plastic.
101 Reasons To Breastfeed: I keep going back to this one all the time when a mom is not sure if she wants to breastfeed or if her partner is questioning the reason why mom wants to breastfeed. I am pretty sure another 101 reasons could be added to it.
The Feminist Breeder: Okay so this is a blog of one woman's journey to becoming a lawyer, but she is a advocate for women. Her first birth was induced and ended up as a c-section and her third baby is HBAC. I believe she is all around a rockin hot momma.
Childbirth Connection: This website is so full of useful information on all things pregnancy and birth related. It is full of up to date evidence based information. Have a question search this website. They can help you to make a informed, empowered decision.
Peaceful Parenting: This website is full of information on breastfeeding and circumcision.
ICAN: Full of use full information on VBAC's and cesarean birth. If you are looking for a VBAC or or trying to avoid a Cesarean check out this site.
Do you have a favorite birth, pregnancy, or parenting website? Go ahead and share

Sunday, April 10, 2011

What A New Mom Needs

Disclaimer: I am trying something new so bear with me as I learn how to include photos into my post.


After a new mom and family welcomes the newest member of the family we tell them that if they need anything to let us know. I question do new moms really know what they need in the midst of new baby, lack of sleep, breastfeeding and taking care of other children. I know I could barely wrap my mind around what was going on. So I have put together a list of somethings that could really help a new mom and family out. Please feel free to add if you anything else


1) bring over a fresh home cooked meal


2) bring over a frozen dinner


3) do some laundry










4) fold said laundry





5) Do the Dishes



6) run errands if anything is needed



7) bring over some fruit or veggies



8) makes sure she has plenty of water in the fridge nursing moms get thirsty



9) bring some lemons they can help brighten the mood of a new mom



10) Cucumbers make a great addition to any pitcher of water



11) about 2 months after the birth have a girls day. this does not have to anything big and expensive. Just some girls getting around having coffee and dessert.



12) take the older children for a couple of hours that mom can rest



Never ever go over just expected there to sit and have coffee and cake with the new family. MOMS PUT THOSE GUEST TO WORK. YOU DESERVE IT


I was reading through my facebook page and this post caught my eye. It goes right in line with this post. Don't ask the mother if she needs something TELL HER.